SEA SALT & BUTTER FLAVORED PUFFED CORN vs GOURMET QUINOA SNACK CHIPS
Nutrition comparison per 100 g serving
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GOURMET QUINOA SNACK CHIPS wins in 6 out of 10 nutrient categories
SEA SALT & BUTTER FLAVORED PUFFED CORN: 3
vs
GOURMET QUINOA SNACK CHIPS: 6
(1 ties)
Overview
| Nutrient | SEA SALT & BUTTER FLAVORED PUFFED CORN | GOURMET QUINOA SNACK CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 587 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 50 g | 82.6 g | |
| Fat | 39.3 g | 26.1 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BUTTER FLAVORED PUFFED CORN | GOURMET QUINOA SNACK CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | SEA SALT & BUTTER FLAVORED PUFFED CORN | GOURMET QUINOA SNACK CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 821 MG | 1,304 MG |