SEA SALT & BUTTER FLAVORED PUFFED CORN vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
SEA SALT & BUTTER FLAVORED PUFFED CORN: 1
vs
GIANT EAGLE: 5
(4 ties)
Overview
| Nutrient | SEA SALT & BUTTER FLAVORED PUFFED CORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BUTTER FLAVORED PUFFED CORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & BUTTER FLAVORED PUFFED CORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 821 MG | 1,214 MG |