SEA SALT & BUTTER FLAVORED BAKED PUFFS vs SEASONED WITH A DASH OF ONION
Nutrition comparison per 100 g serving
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SEASONED WITH A DASH OF ONION wins in 5 out of 10 nutrient categories
SEA SALT & BUTTER FLAVORED BAKED PUFFS: 4
vs
SEASONED WITH A DASH OF ONION: 5
(1 ties)
Overview
| Nutrient | SEA SALT & BUTTER FLAVORED BAKED PUFFS | SEASONED WITH A DASH OF ONION | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 75 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & BUTTER FLAVORED BAKED PUFFS | SEASONED WITH A DASH OF ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 786 MG | 536 MG |