SEA SALT BRUSCHETTA TOASTS vs ORIGINAL CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL CRACKERS wins in 4 out of 11 nutrient categories
SEA SALT BRUSCHETTA TOASTS: 3
vs
ORIGINAL CRACKERS: 4
(4 ties)
Overview
| Nutrient | SEA SALT BRUSCHETTA TOASTS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 500 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 37.5 g | 64.3 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BRUSCHETTA TOASTS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT BRUSCHETTA TOASTS | ORIGINAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 625 MG | 893 MG |