SEA SALT & BLACK PEPPER TURKEY BITES vs BEEF JERKY
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER TURKEY BITES wins in 5 out of 11 nutrient categories
SEA SALT & BLACK PEPPER TURKEY BITES: 5
vs
BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER TURKEY BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 214 cal | 600 cal | |
| Protein | 35.7 g | 46.7 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 5.4 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER TURKEY BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & BLACK PEPPER TURKEY BITES | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 1,000 MG |