SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES vs EXTRA CRISPY FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES wins in 5 out of 10 nutrient categories
SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES: 5
vs
EXTRA CRISPY FRENCH FRIED POTATOES: 3
(2 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | EXTRA CRISPY FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 153 cal | 155 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 20 g | 20.2 g | |
| Fat | 8.2 g | 8.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | EXTRA CRISPY FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 306 MG | 357 MG | |
| Sodium, Na | 494 MG | 536 MG |