SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES vs CRINKLE CUT FRIES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRIES wins in 6 out of 11 nutrient categories
SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES: 4
vs
CRINKLE CUT FRIES: 6
(1 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 129 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20 g | 23.5 g | |
| Fat | 8.2 g | 2.9 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | CRINKLE CUT FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 494 MG | 65 MG |