SEA SALT & BLACK PEPPER ROASTED CHICKPEAS vs ORIGINAL KETTLE CHIPS
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER ROASTED CHICKPEAS wins in 9 out of 11 nutrient categories
SEA SALT & BLACK PEPPER ROASTED CHICKPEAS: 9
vs
ORIGINAL KETTLE CHIPS: 1
(1 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER ROASTED CHICKPEAS | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 20 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER ROASTED CHICKPEAS | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT & BLACK PEPPER ROASTED CHICKPEAS | ORIGINAL KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 633 MG | 482 MG |