SEA SALT & BLACK PEPPER ORGANIC POPCORN. vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SEA SALT & BLACK PEPPER ORGANIC POPCORN.: 5
vs
DARK CHOCOLATE ALMONDS: 5
(1 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER ORGANIC POPCORN. | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 517 cal | 548 cal | |
| Protein | 10.3 g | 9.7 g | |
| Carbs | 58.6 g | 45.2 g | |
| Fat | 31.0 g | 41.9 g | |
| Fiber | 10.3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER ORGANIC POPCORN. | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SEA SALT & BLACK PEPPER ORGANIC POPCORN. | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 129 MG | |
| Iron, Fe | 2.8 MG | 8.1 MG | |
| Potassium, K | 241 MG | 516 MG | |
| Sodium, Na | 552 MG | 0 MG |