SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS vs AHOLD
Nutrition comparison per 100 g serving
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SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS wins in 5 out of 11 nutrient categories
SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS: 5
vs
AHOLD: 4
(2 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 14.3 g | 11.6 g | |
| Carbs | 53.6 g | 39.5 g | |
| Fat | 25 g | 39.5 g | |
| Fiber | 3.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & BLACK PEPPER CRISPY COATED PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 857 MG | 23 MG |