SEA SALT & BLACK PEPPER CRACKERS vs HAZELNUT SPREAD + PRETZEL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT SPREAD + PRETZEL STICKS wins in 4 out of 11 nutrient categories
SEA SALT & BLACK PEPPER CRACKERS: 3
vs
HAZELNUT SPREAD + PRETZEL STICKS: 4
(4 ties)
Overview
| Nutrient | SEA SALT & BLACK PEPPER CRACKERS | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 23.3 g | 24.1 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BLACK PEPPER CRACKERS | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & BLACK PEPPER CRACKERS | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 4.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 296 MG |