SEA SALT BEEF THINS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SEA SALT BEEF THINS: 3
vs
TERIYAKI BEEF JERKY: 3
(4 ties)
Overview
| Nutrient | SEA SALT BEEF THINS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 46.4 g | 35.7 g | |
| Carbs | 28.6 g | 21.4 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BEEF THINS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT BEEF THINS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 2,000 MG |