SEA SALT BEAN CHIPS vs ORIGINAL MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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SEA SALT BEAN CHIPS wins in 9 out of 11 nutrient categories
SEA SALT BEAN CHIPS: 9
vs
ORIGINAL MULTIGRAIN CRISPS: 1
(1 ties)
Overview
| Nutrient | SEA SALT BEAN CHIPS | ORIGINAL MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 19 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BEAN CHIPS | ORIGINAL MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT BEAN CHIPS | ORIGINAL MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 738 MG | 0 MG | |
| Sodium, Na | 571 MG | 500 MG |