SEA SALT BANANA CHIPS vs SWEET & TANGY DRIED ROYALLAN BLUEBERRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEA SALT BANANA CHIPS: 5
vs
SWEET & TANGY DRIED ROYALLAN BLUEBERRIES: 5
(1 ties)
Overview
| Nutrient | SEA SALT BANANA CHIPS | SWEET & TANGY DRIED ROYALLAN BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 85 g | |
| Fat | 28.6 g | 1.3 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BANANA CHIPS | SWEET & TANGY DRIED ROYALLAN BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SEA SALT BANANA CHIPS | SWEET & TANGY DRIED ROYALLAN BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 1,036 MG | 100 MG | |
| Sodium, Na | 339 MG | 0 MG |