SEA SALT & BALSAMIC VINEGAR FLAVORED KETTLE COOKED PEANUTS vs CALIPORNIA ALMONDS
Nutrition comparison per 100 g serving
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CALIPORNIA ALMONDS wins in 5 out of 11 nutrient categories
SEA SALT & BALSAMIC VINEGAR FLAVORED KETTLE COOKED PEANUTS: 4
vs
CALIPORNIA ALMONDS: 5
(2 ties)
Overview
| Nutrient | SEA SALT & BALSAMIC VINEGAR FLAVORED KETTLE COOKED PEANUTS | CALIPORNIA ALMONDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 26.7 g | 21.4 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & BALSAMIC VINEGAR FLAVORED KETTLE COOKED PEANUTS | CALIPORNIA ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & BALSAMIC VINEGAR FLAVORED KETTLE COOKED PEANUTS | CALIPORNIA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 417 MG | 286 MG |