SEA SALT BAKED PUFFS CHICKPEA SNACKS vs GARLIC PARMESAN PRETZEL PIECES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT BAKED PUFFS CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
SEA SALT BAKED PUFFS CHICKPEA SNACKS: 5
vs
GARLIC PARMESAN PRETZEL PIECES: 4
(1 ties)
Overview
| Nutrient | SEA SALT BAKED PUFFS CHICKPEA SNACKS | GARLIC PARMESAN PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 28.6 g | 56.7 g | |
| Fat | 42.9 g | 26.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT BAKED PUFFS CHICKPEA SNACKS | GARLIC PARMESAN PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Potassium, K | 1,214 MG | 200 MG | |
| Sodium, Na | 1,036 MG | 1,300 MG |