SEA SALT BAKED PUFFS CHICKPEA SNACKS vs SWEET POTATO CINNAMON SQUEEZABLE SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
SEA SALT BAKED PUFFS CHICKPEA SNACKS: 6
vs
SWEET POTATO CINNAMON SQUEEZABLE SNACK: 6
(1 ties)
Overview
| Nutrient | SEA SALT BAKED PUFFS CHICKPEA SNACKS | SWEET POTATO CINNAMON SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 62 cal | |
| Protein | 17.9 g | 0.9 g | |
| Carbs | 28.6 g | 14.2 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 10.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BAKED PUFFS CHICKPEA SNACKS | SWEET POTATO CINNAMON SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SEA SALT BAKED PUFFS CHICKPEA SNACKS | SWEET POTATO CINNAMON SQUEEZABLE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 1,214 MG | 230 MG | |
| Sodium, Na | 1,036 MG | 27 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |