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SEA SALT BAKED PITA CRACKERS vs ORGANIC RICE CRACKERS

Nutrition comparison per 100 g serving

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SEA SALT BAKED PITA CRACKERS wins in 6 out of 10 nutrient categories
SEA SALT BAKED PITA CRACKERS: 6 vs ORGANIC RICE CRACKERS: 3 (1 ties)

Overview

Nutrient SEA SALT BAKED PITA CRACKERS ORGANIC RICE CRACKERS Winner
Calories 429 cal 367 cal
Protein 14.3 g 10 g
Carbs 67.9 g 86.7 g
Fat 12.5 g 0 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT BAKED PITA CRACKERS ORGANIC RICE CRACKERS Winner
Vitamin C, total ascorbic acid 21.4 MG 0 MG

Minerals

Mineral SEA SALT BAKED PITA CRACKERS ORGANIC RICE CRACKERS Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 6.4 MG 0 MG
Sodium, Na 786 MG 833 MG
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