SEA SALT BAKED PITA CHIPS vs SNACK MIX
Nutrition comparison per 100 g serving
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SEA SALT BAKED PITA CHIPS wins in 6 out of 10 nutrient categories
SEA SALT BAKED PITA CHIPS: 6
vs
SNACK MIX: 2
(2 ties)
Overview
| Nutrient | SEA SALT BAKED PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 424 cal | |
| Protein | 10.7 g | 6.1 g | |
| Carbs | 64.3 g | 72.7 g | |
| Fat | 10.7 g | 13.6 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BAKED PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | SEA SALT BAKED PITA CHIPS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 643 MG | 697 MG |