SEA SALT BAKED LENTIL CHIPS vs ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS
Nutrition comparison per 100 g serving
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SEA SALT BAKED LENTIL CHIPS wins in 7 out of 10 nutrient categories
SEA SALT BAKED LENTIL CHIPS: 7
vs
ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS: 2
(1 ties)
Overview
| Nutrient | SEA SALT BAKED LENTIL CHIPS | ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT BAKED LENTIL CHIPS | ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 1,082 MG | 357 MG | |
| Sodium, Na | 536 MG | 607 MG |