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SEA SALT BAKED LENTIL CHIPS vs FRIED PICKLES WITH RANCH FLAVORED POTATO CHIPS

Nutrition comparison per 100 g serving

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SEA SALT BAKED LENTIL CHIPS wins in 5 out of 11 nutrient categories
SEA SALT BAKED LENTIL CHIPS: 5 vs FRIED PICKLES WITH RANCH FLAVORED POTATO CHIPS: 4 (2 ties)

Overview

Nutrient SEA SALT BAKED LENTIL CHIPS FRIED PICKLES WITH RANCH FLAVORED POTATO CHIPS Winner
Calories 429 cal 571 cal
Protein 14.3 g 7.1 g
Carbs 67.9 g 53.6 g
Fat 10.7 g 35.7 g
Fiber 10.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA SALT BAKED LENTIL CHIPS FRIED PICKLES WITH RANCH FLAVORED POTATO CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 12.9 MG

Minerals

Mineral SEA SALT BAKED LENTIL CHIPS FRIED PICKLES WITH RANCH FLAVORED POTATO CHIPS Winner
Calcium, Ca 64 MG 71 MG
Iron, Fe 3.6 MG 1.8 MG
Potassium, K 1,082 MG 1,214 MG
Sodium, Na 536 MG 536 MG Tie
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