SEA SALT BAKED LENTIL CHIPS vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 6 out of 11 nutrient categories
SEA SALT BAKED LENTIL CHIPS: 4
vs
RHYTHM SUPERFOODS: 6
(1 ties)
Overview
| Nutrient | SEA SALT BAKED LENTIL CHIPS | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 67.9 g | 47.6 g | |
| Fat | 10.7 g | 38.1 g | |
| Fiber | 10.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BAKED LENTIL CHIPS | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 57.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1,752.4 UG |
Minerals
| Mineral | SEA SALT BAKED LENTIL CHIPS | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 571 MG | |
| Iron, Fe | 3.9 MG | 6.9 MG | |
| Sodium, Na | 482 MG | 1,429 MG |