SEA SALT BAKED LENTIL CHIPS vs JACKSON'S HONEST
Nutrition comparison per 100 g serving
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SEA SALT BAKED LENTIL CHIPS wins in 6 out of 10 nutrient categories
SEA SALT BAKED LENTIL CHIPS: 6
vs
JACKSON'S HONEST: 3
(1 ties)
Overview
| Nutrient | SEA SALT BAKED LENTIL CHIPS | JACKSON'S HONEST | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT BAKED LENTIL CHIPS | JACKSON'S HONEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT BAKED LENTIL CHIPS | JACKSON'S HONEST | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 536 MG |