SEA SALT AVOCADO OIL SWEET POTATO CHIPS vs PACIFIC COAST SELECTIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SEA SALT AVOCADO OIL SWEET POTATO CHIPS: 5
vs
PACIFIC COAST SELECTIONS: 5
(1 ties)
Overview
| Nutrient | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | PACIFIC COAST SELECTIONS | Winner |
|---|---|---|---|
| Calories | 524 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 31.0 g | 25 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | PACIFIC COAST SELECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | PACIFIC COAST SELECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 967 MG | 1,357 MG | |
| Sodium, Na | 548 MG | 250 MG |