SEA SALT & AVOCADO OIL ROASTED SEAWEED SNACKS vs CREAMY RANCH MINI RICE CAKES
Nutrition comparison per 100 g serving
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SEA SALT & AVOCADO OIL ROASTED SEAWEED SNACKS wins in 5 out of 10 nutrient categories
SEA SALT & AVOCADO OIL ROASTED SEAWEED SNACKS: 5
vs
CREAMY RANCH MINI RICE CAKES: 4
(1 ties)
Overview
| Nutrient | SEA SALT & AVOCADO OIL ROASTED SEAWEED SNACKS | CREAMY RANCH MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 625 cal | 438 cal | |
| Protein | 25 g | 6.3 g | |
| Carbs | 25 g | 62.5 g | |
| Fat | 50 g | 18.8 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT & AVOCADO OIL ROASTED SEAWEED SNACKS | CREAMY RANCH MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 5 MG | 0 MG | |
| Potassium, K | 1,250 MG | 62 MG | |
| Sodium, Na | 875 MG | 1,062 MG |