SEA SALT & AVOCADO OIL ORGANIC PREMIUM ROASTED SEAWEED vs BEEF STEAK NUGGETS TERIYAKI
Nutrition comparison per 100 g serving
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BEEF STEAK NUGGETS TERIYAKI wins in 5 out of 11 nutrient categories
SEA SALT & AVOCADO OIL ORGANIC PREMIUM ROASTED SEAWEED: 4
vs
BEEF STEAK NUGGETS TERIYAKI: 5
(2 ties)
Overview
| Nutrient | SEA SALT & AVOCADO OIL ORGANIC PREMIUM ROASTED SEAWEED | BEEF STEAK NUGGETS TERIYAKI | Winner |
|---|---|---|---|
| Calories | 556 cal | 250 cal | |
| Protein | 22.2 g | 35.7 g | |
| Carbs | 22.2 g | 17.9 g | |
| Fat | 44.4 g | 3.6 g | |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & AVOCADO OIL ORGANIC PREMIUM ROASTED SEAWEED | BEEF STEAK NUGGETS TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & AVOCADO OIL ORGANIC PREMIUM ROASTED SEAWEED | BEEF STEAK NUGGETS TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 3.9 MG | |
| Potassium, K | 1,111 MG | 0 MG | |
| Sodium, Na | 1,222 MG | 1,714 MG |