SEA SALT AVOCADO OIL KETTLE STYLE CHIPS vs POTATO CHIP
Nutrition comparison per 100 g serving
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POTATO CHIP wins in 6 out of 11 nutrient categories
SEA SALT AVOCADO OIL KETTLE STYLE CHIPS: 4
vs
POTATO CHIP: 6
(1 ties)
Overview
| Nutrient | SEA SALT AVOCADO OIL KETTLE STYLE CHIPS | POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 536 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 60.7 g | 55 g | |
| Fat | 32.1 g | 35 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT AVOCADO OIL KETTLE STYLE CHIPS | POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SEA SALT AVOCADO OIL KETTLE STYLE CHIPS | POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 150 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 1,396 MG | 0 MG | |
| Sodium, Na | 268 MG | 200 MG |