SEA SALT AVOCADO CRISPS vs UTZ
Nutrition comparison per 100 g serving
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SEA SALT AVOCADO CRISPS wins in 4 out of 10 nutrient categories
SEA SALT AVOCADO CRISPS: 4
vs
UTZ: 3
(3 ties)
Overview
| Nutrient | SEA SALT AVOCADO CRISPS | UTZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 25 g | 23.3 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT AVOCADO CRISPS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SEA SALT AVOCADO CRISPS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 643 MG | 1,100 MG |