SEA SALT AVOCADO CRISPS vs PROBIOTIC CAULIFLOWER PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT AVOCADO CRISPS wins in 6 out of 10 nutrient categories
SEA SALT AVOCADO CRISPS: 6
vs
PROBIOTIC CAULIFLOWER PUFFS: 1
(3 ties)
Overview
| Nutrient | SEA SALT AVOCADO CRISPS | PROBIOTIC CAULIFLOWER PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT AVOCADO CRISPS | PROBIOTIC CAULIFLOWER PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 32.1 MG |
Minerals
| Mineral | SEA SALT AVOCADO CRISPS | PROBIOTIC CAULIFLOWER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 643 MG | 571 MG |