SEA SALT vs SEASNAX

Nutrition comparison per 100 g serving

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SEASNAX wins in 7 out of 10 nutrient categories

SEA SALT: 1 vs SEASNAX: 7 (2 ties)

Overview

Nutrient	SEA SALT	SEASNAX	Winner
Calories	429 cal	250 cal
Protein	7.1 g	10 g
Carbs	35.7 g	30 g
Fat	28.6 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT	SEASNAX	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	SEA SALT	SEASNAX
Calcium, Ca	0 MG	200 MG
Iron, Fe	2.6 MG	3.6 MG
Sodium, Na	1,214 MG	900 MG

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