SEA SALT vs GREEK FETA P.D.O & SPINACH TRIANGLES
Nutrition comparison per 100 g serving
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GREEK FETA P.D.O & SPINACH TRIANGLES wins in 6 out of 12 nutrient categories
SEA SALT: 3
vs
GREEK FETA P.D.O & SPINACH TRIANGLES: 6
(3 ties)
Overview
| Nutrient | SEA SALT | GREEK FETA P.D.O & SPINACH TRIANGLES | Winner |
|---|---|---|---|
| Calories | 429 cal | 1,220 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 35.7 g | 28 g | |
| Fat | 28.6 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | GREEK FETA P.D.O & SPINACH TRIANGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT | GREEK FETA P.D.O & SPINACH TRIANGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,214 MG | 480 MG |