SEA SALT ARTISAN BAKED FLATBREAD CRACKERS vs SPICY QUESO FLAVORED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SEA SALT ARTISAN BAKED FLATBREAD CRACKERS wins in 6 out of 12 nutrient categories
SEA SALT ARTISAN BAKED FLATBREAD CRACKERS: 6
vs
SPICY QUESO FLAVORED SANDWICH CRACKERS: 2
(4 ties)
Overview
| Nutrient | SEA SALT ARTISAN BAKED FLATBREAD CRACKERS | SPICY QUESO FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 389 cal | 523 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 66.7 g | 54.6 g | |
| Fat | 8.3 g | 29.6 g | |
| Fiber | 5.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ARTISAN BAKED FLATBREAD CRACKERS | SPICY QUESO FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ARTISAN BAKED FLATBREAD CRACKERS | SPICY QUESO FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,278 MG | 864 MG |