SEA SALT ALMOND MILK CHOCOLATE vs SUGAR FREE 90% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SUGAR FREE 90% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
SEA SALT ALMOND MILK CHOCOLATE: 4
vs
SUGAR FREE 90% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | SEA SALT ALMOND MILK CHOCOLATE | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 594 cal | |
| Protein | 8.1 g | 9.4 g | |
| Carbs | 54.1 g | 34.4 g | |
| Fat | 35.1 g | 50 g | |
| Fiber | 5.4 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ALMOND MILK CHOCOLATE | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT ALMOND MILK CHOCOLATE | SUGAR FREE 90% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 84 MG | |
| Iron, Fe | 2.0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 176 MG | 16 MG |