SEA SALT ALMOND FLOUR CRACKERS vs ORIENTAL RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT ALMOND FLOUR CRACKERS wins in 5 out of 11 nutrient categories
SEA SALT ALMOND FLOUR CRACKERS: 5
vs
ORIENTAL RICE CRACKERS: 3
(3 ties)
Overview
| Nutrient | SEA SALT ALMOND FLOUR CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 407 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 92.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ALMOND FLOUR CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ALMOND FLOUR CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 450,000 MG |