SEA SALT AIR POPPED WHOLE GRAIN SORGHUM vs MOVIE THEATRE BUTTER POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT AIR POPPED WHOLE GRAIN SORGHUM wins in 6 out of 11 nutrient categories
SEA SALT AIR POPPED WHOLE GRAIN SORGHUM: 6
vs
MOVIE THEATRE BUTTER POPCORN: 2
(3 ties)
Overview
| Nutrient | SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | MOVIE THEATRE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | MOVIE THEATRE BUTTER POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT AIR POPPED WHOLE GRAIN SORGHUM | MOVIE THEATRE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 257 MG | 179 MG | |
| Sodium, Na | 411 MG | 750 MG |