SEA GREENS FLAVORED BLEND OF 7 JUICES vs ORGANIC SMOOTHIES
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIES wins in 7 out of 15 nutrient categories
SEA GREENS FLAVORED BLEND OF 7 JUICES: 4
vs
ORGANIC SMOOTHIES: 7
(4 ties)
Overview
| Nutrient | SEA GREENS FLAVORED BLEND OF 7 JUICES | ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 53 cal | 44 cal | |
| Protein | 0.7 g | 0.9 g | |
| Carbs | 12.2 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA GREENS FLAVORED BLEND OF 7 JUICES | ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 53.1 MG |
Minerals
| Mineral | SEA GREENS FLAVORED BLEND OF 7 JUICES | ORGANIC SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Magnesium, Mg | 9 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 11 MG | 13 MG |