SEA GREEN SALAD vs DELLA NATURA
Nutrition comparison per 100 g serving
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DELLA NATURA wins in 5 out of 10 nutrient categories
SEA GREEN SALAD: 4
vs
DELLA NATURA: 5
(1 ties)
Overview
| Nutrient | SEA GREEN SALAD | DELLA NATURA | Winner |
|---|---|---|---|
| Calories | 80 cal | 133 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 15.9 g | 10 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA GREEN SALAD | DELLA NATURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 8 MG |
Minerals
| Mineral | SEA GREEN SALAD | DELLA NATURA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 1,044 MG | 733 MG |