SEA GOLD vs SANTA BARBARA
Nutrition comparison per 100 g serving
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SANTA BARBARA wins in 6 out of 10 nutrient categories
SEA GOLD: 2
vs
SANTA BARBARA: 6
(2 ties)
Overview
| Nutrient | SEA GOLD | SANTA BARBARA | Winner |
|---|---|---|---|
| Calories | 286 cal | 83 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA GOLD | SANTA BARBARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | SEA GOLD | SANTA BARBARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 321 MG | 333 MG |