SEA FLAKES MILK CHOCOLATE WITH SEA SALT vs SOFT CREAMY CARAMEL IN A CHOCOLATY SHELL CARAMEL CLAUS
Nutrition comparison per 100 g serving
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SEA FLAKES MILK CHOCOLATE WITH SEA SALT wins in 6 out of 10 nutrient categories
SEA FLAKES MILK CHOCOLATE WITH SEA SALT: 6
vs
SOFT CREAMY CARAMEL IN A CHOCOLATY SHELL CARAMEL CLAUS: 3
(1 ties)
Overview
| Nutrient | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | SOFT CREAMY CARAMEL IN A CHOCOLATY SHELL CARAMEL CLAUS | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 48 g | 64.3 g | |
| Fat | 36 g | 25 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | SOFT CREAMY CARAMEL IN A CHOCOLATY SHELL CARAMEL CLAUS | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 107 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 260 MG | 321 MG | |
| Sodium, Na | 340 MG | 143 MG |