SEA FLAKES MILK CHOCOLATE WITH SEA SALT vs DARK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
SEA FLAKES MILK CHOCOLATE WITH SEA SALT wins in 5 out of 11 nutrient categories
SEA FLAKES MILK CHOCOLATE WITH SEA SALT: 5
vs
DARK CHOCOLATE ASSORTMENT: 4
(2 ties)
Overview
| Nutrient | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 48 g | 55 g | |
| Fat | 36 g | 30 g | |
| Fiber | 4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA FLAKES MILK CHOCOLATE WITH SEA SALT | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 50 MG | |
| Iron, Fe | 4 MG | 4.5 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 340 MG | 25 MG |