SEA DELIGHT vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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SEA DELIGHT wins in 3 out of 10 nutrient categories
SEA DELIGHT: 3
vs
COOKED SALAD SHRIMP: 2
(5 ties)
Overview
| Nutrient | SEA DELIGHT | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 108 cal | 53 cal | |
| Protein | 23.8 g | 10.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA DELIGHT | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SEA DELIGHT | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 36 MG | 336 MG |