SEA CUISINE vs ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS wins in 6 out of 10 nutrient categories
SEA CUISINE: 3
vs
ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS: 6
(1 ties)
Overview
| Nutrient | SEA CUISINE | ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 139 cal | 142 cal | |
| Protein | 15.2 g | 16.5 g | |
| Carbs | 2.7 g | 8.7 g | |
| Fat | 8.0 g | 4.7 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0.9 MG |
Minerals
| Mineral | SEA CUISINE | ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 331 MG | 205 MG |