SEA CUISINE vs TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS
Nutrition comparison per 100 g serving
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TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS wins in 5 out of 10 nutrient categories
SEA CUISINE: 3
vs
TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS: 5
(2 ties)
Overview
| Nutrient | SEA CUISINE | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 179 cal | |
| Protein | 17.9 g | 20.5 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | TURKEY WITH REAL MONTEREY JACK CHEESE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 89 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 527 MG | 366 MG |