SEA CUISINE vs PEELED & DEVEINED
Nutrition comparison per 100 g serving
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PEELED & DEVEINED wins in 5 out of 10 nutrient categories
SEA CUISINE: 4
vs
PEELED & DEVEINED: 5
(1 ties)
Overview
| Nutrient | SEA CUISINE | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calories | 202 cal | 60 cal | |
| Protein | 13.1 g | 14.3 g | |
| Carbs | 27.4 g | 0 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | PEELED & DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 0.4 MG | |
| Sodium, Na | 726 MG | 405 MG |