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SEA CUISINE vs WILD CAUGHT LEMON PEPPER BREADED POLLOCK

Nutrition comparison per 100 g serving

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SEA CUISINE wins in 6 out of 10 nutrient categories
SEA CUISINE: 6 vs WILD CAUGHT LEMON PEPPER BREADED POLLOCK: 2 (2 ties)

Overview

Nutrient SEA CUISINE WILD CAUGHT LEMON PEPPER BREADED POLLOCK Winner
Calories 277 cal 200 cal
Protein 14.3 g 10.6 g
Carbs 1.8 g 20 g
Fat 23.2 g 8.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SEA CUISINE WILD CAUGHT LEMON PEPPER BREADED POLLOCK Winner
Vitamin C, total ascorbic acid 5.4 MG 0 MG

Minerals

Mineral SEA CUISINE WILD CAUGHT LEMON PEPPER BREADED POLLOCK Winner
Calcium, Ca 36 MG 16 MG
Iron, Fe 1.6 MG 0.4 MG
Sodium, Na 562 MG 529 MG
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