SEA CUISINE vs SEA COVE
Nutrition comparison per 100 g serving
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SEA COVE wins in 6 out of 10 nutrient categories
SEA CUISINE: 2
vs
SEA COVE: 6
(2 ties)
Overview
| Nutrient | SEA CUISINE | SEA COVE | Winner |
|---|---|---|---|
| Calories | 277 cal | 82 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 23.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | SEA COVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | SEA COVE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 562 MG | 176 MG |