SEA CUISINE vs CAJUN SPICE SHRIMP
Nutrition comparison per 100 g serving
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CAJUN SPICE SHRIMP wins in 6 out of 10 nutrient categories
SEA CUISINE: 2
vs
CAJUN SPICE SHRIMP: 6
(2 ties)
Overview
| Nutrient | SEA CUISINE | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Calories | 201 cal | 94 cal | |
| Protein | 15.6 g | 21.2 g | |
| Carbs | 16.9 g | 0 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA CUISINE | CAJUN SPICE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 429 MG | 224 MG |