SEA CUISINE vs BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
SEA CUISINE wins in 5 out of 10 nutrient categories
SEA CUISINE: 5
vs
BEEF PATTIES: 4
(1 ties)
Overview
| Nutrient | SEA CUISINE | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 153 cal | 298 cal | |
| Protein | 18.6 g | 14.9 g | |
| Carbs | 4.2 g | 5.3 g | |
| Fat | 5.9 g | 24.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CUISINE | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SEA CUISINE | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 203 MG | 632 MG |