SEA CRISPS SEAWEED NORI SNACK vs CRAFT BEER NUTS
Nutrition comparison per 100 g serving
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CRAFT BEER NUTS wins in 6 out of 11 nutrient categories
SEA CRISPS SEAWEED NORI SNACK: 4
vs
CRAFT BEER NUTS: 6
(1 ties)
Overview
| Nutrient | SEA CRISPS SEAWEED NORI SNACK | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 56.7 g | 40 g | |
| Fat | 30 g | 40 g | |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CRISPS SEAWEED NORI SNACK | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SEA CRISPS SEAWEED NORI SNACK | CRAFT BEER NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 183 MG | 500 MG |