SEA CRISPS SEAWEED KELP SNACK vs ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS
Nutrition comparison per 100 g serving
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ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS wins in 6 out of 10 nutrient categories
SEA CRISPS SEAWEED KELP SNACK: 2
vs
ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS: 6
(2 ties)
Overview
| Nutrient | SEA CRISPS SEAWEED KELP SNACK | ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 286 cal | |
| Protein | 6.7 g | 57.1 g | |
| Carbs | 56.7 g | 3.6 g | |
| Fat | 30 g | 2.3 g | |
| Fiber | 23.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA CRISPS SEAWEED KELP SNACK | ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA CRISPS SEAWEED KELP SNACK | ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 833 MG | 1,607 MG |